Black Mustard seeds (Rai/Sarson ke beej)
These small, dark seeds are packed with sharp, pungent flavor and a peppery kick. When sautéed or tempered in hot oil, they release a nutty aroma and deepen the flavor of curries, pickles, dals, and vegetable stir-fries. Rich in antioxidants, selenium, and omega-3 fatty acids, black mustard seeds not only enhance taste but also support digestion and overall wellness.





Description
These small, dark seeds are packed with sharp, pungent flavor and a peppery kick. When sautéed or tempered in hot oil, they release a nutty aroma and deepen the flavor of curries, pickles, dals, and vegetable stir-fries. Rich in antioxidants, selenium, and omega-3 fatty acids, black mustard seeds not only enhance taste but also support digestion and overall wellness.























